Enjoy the ancient healing technique of acupressure massage to invigorate and relieve tension.
Mantra Rooms offers acupressure massage at our yoga and massage studio in Chandlers Ford, Eastleigh and in Southampton.
Acupressure Massage is a non-invasive quick and very effective type of massage for the upper body including head, neck, shoulders, back, arms and hands. This massage can be performed in most environments as it’s received through clothing without the need for oils with the client sitting on a specialist chair or stool. It combines Swedish massage strokes, such as kneading, frictions and some passive stretching techniques working on the muscles, tendons and ligaments and acupressure on specific points along the healing pathways of the body.
What is Acupressure?
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curing abilities. When these key points are pressed, muscular tension is released and circulation of blood and the body’s life force to aid healing is promoted. Acupressure uses the same key points as acupuncture, but without needles. Acupressure uses the gentle but firm pressure of hands, fingers, thumbs, forearms and elbows.
What Happens During an On-site Acupressure Massage session?
Sessions can last from 10 to 30 minutes, according to our client’s needs. During the session, the client receives a relaxing massage to relieve muscular tension, stress and fatigue, followed by techniques to energise, invigorate and pump the energy flow.
Benefits of Acupressure Massage
This massage stimulates blood flow to the brain, relieves tension and chronic muscular pain on neck, shoulders, back, arms, alleviates headaches and gives an overall sense of well-being that boosts self-esteem. It reduces stress and anxiety. By relieving stress, On-site Acupressure massage strengthens resistance to disease, promotes wellness and increases alertness.
Mobile Service Available
Mantra Rooms offer a fully mobile massage service where we can visit you at your home, office, at events and parties in Eastleigh and Southampton. We are a massage and yoga studio based in Chandlers Ford for men and women of all ages and abilities.
Learn more about Acupressure therapy here.