Book a course or event at Mantra Rooms, Chandlers Ford. We offer a variety of wellbeing events throughout the year. Whether it’s a yoga retreat, mindfulness talks or workshops to learn new techniques for balance, you’ll find we have plenty of events and courses for everyone.

Mindfulness events Chandlers Ford

 

 

Food for Your Chakras

Food nourishes much more than just our bodies. It is a path that many of us choose to our physical, emotional, and spiritual healing.

Your relationship with food can open you up to discover how you live your life, and what areas need a bit of improvement.

This, in turn, helps you learn how to overcome obstacles, let go of emotional blockages, and walk the path towards a happier and more fulfilling life.

This workshop will help you…
✧ Understand how your body and soul are connected to the foods you eat.
✧ Discover what foods can heal and balance your body and mind.
✧ Learn to embrace colourful eating in every meal.
✧ Be more inspired by eating and making wiser food choices to support your health and wellness.
✧ A delicious and nutritious lunch is included.
 
Tickets are £22 at:
(only 5 available)

Food for your Chakras

Facebook updates

KEEP UP TO DATE WITH OUR COMMUNITY ON FACEBOOK. FROM NEW MASSAGE TECHNIQUES AND YOGA CLASSES TO YOGA RETREAT ANNOUNCEMENTS, IT’S ALL THERE AT YOUR FINGERTIPS.

Brilliant Friday Yin practice, lovely fun atmosphere definitely recommended to round the week off”

 

★★★★★
Jonathan Searle

Felt out of my comfort zone when first arriving, but was eased into it at my own pace! Highly recommend”

 

★★★★★
Aaron Barnes-Wilding

I love this place. Not only is the Yoga AMAZING, so is the massage. I cannot recommend this place highly enough. It is so friendly. It's truly a lovely place xx”

 

★★★★★
Amanda Parsons

Such a lush restorative yoga session... really helped to reset and reduce stress! Highly recommend ?‍♀️ ?”

 

★★★★★
Michelle Smith

Had my first Yin Yoga class this evening. Great way to unwind, and relax into the weekend.”

 

★★★★★
Richard Senior

Just did the Yoga with weight class and it was FAB! Really friendly vibe and uber cool venue. I'll be back ♡”

 

★★★★★
Carol Cashmore

Beautiful experience - unique and enchanting venue, Debbie is a brilliant yogini.”

 

★★★★★
Carolyn Neale

Excellent classes and friendly community.”

 

★★★★★
Michèle HaddonFacebook Review

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Sally Bo

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Becci Brisland
Call Now Button
Join Our Newsletter

Receive Your First Yoga Class FREE!

We respect your privacy.