FOUNDATIONAL YOGA Wednesday 2nd September 2020 AT 7pm

On this six week course you will learn the building blocks every yogi should know to build your practice.

Our bodies need movement and stretching for muscle tone, flexibility and mobility, also strength and stamina.  Yoga also helps to bring together physical and mental disciplines to achieve a peaceful body and mind, helping you to manage stress and relax.

Good for beginners or those returning to a yoga practice.

Small class – only five people
Course of 6 sessions £60

Payment via Paypal to [email protected]

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Foundational Yoga

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Brilliant Friday Yin practice, lovely fun atmosphere definitely recommended to round the week off”

 

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Jonathan Searle

Felt out of my comfort zone when first arriving, but was eased into it at my own pace! Highly recommend”

 

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Aaron Barnes-Wilding

I love this place. Not only is the Yoga AMAZING, so is the massage. I cannot recommend this place highly enough. It is so friendly. It's truly a lovely place xx”

 

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Amanda Parsons

Such a lush restorative yoga session... really helped to reset and reduce stress! Highly recommend ?‍♀️ ?”

 

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Michelle Smith

Had my first Yin Yoga class this evening. Great way to unwind, and relax into the weekend.”

 

★★★★★
Richard Senior

Just did the Yoga with weight class and it was FAB! Really friendly vibe and uber cool venue. I'll be back ♡”

 

★★★★★
Carol Cashmore

Beautiful experience - unique and enchanting venue, Debbie is a brilliant yogini.”

 

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Carolyn Neale

Excellent classes and friendly community.”

 

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Michèle HaddonFacebook Review

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

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Sally Bo

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Becci Brisland
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