HATHA YOGA – 1 September 2020 at 7.15pm
Hatha Yoga can enhance strength, flexibility and balance. Strengthens the immune system, promotes balance and calmness of the mind, body and spirit. Improves core strength, bone density, releases stress and helps to maintain a healthy heart.
£60 for six week course
Payable via Paypal to [email protected]m
SMALL CLASS – ONLY FIVE SPACES AVAILABLE
BOOKING ESSENTIAL – NO DROP INS
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