Book a one-to-one relaxation class at Mantra Rooms, Chandlers Ford. One hour class working with the symptoms of stress with tools to try out and take home with you including meditation, mindfulness, relaxation, restorative yoga (no yoga experience or flexibility required).

We live in a world filled with “to do” lists, more to get done, accomplish and achieve. Technology is constantly present and we always feel obliged to stay in contact with it. We spend a great amount of time in our heads but are not connected with our bodies and what they are telling us. Dropping back into the body and befriending it has huge benefits. Create new habits and change your relationship to your thoughts and the critical mind.

Relaxation Class Chandlers Ford

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Brilliant Friday Yin practice, lovely fun atmosphere definitely recommended to round the week off”

 

★★★★★
Jonathan Searle

Felt out of my comfort zone when first arriving, but was eased into it at my own pace! Highly recommend”

 

★★★★★
Aaron Barnes-Wilding

I love this place. Not only is the Yoga AMAZING, so is the massage. I cannot recommend this place highly enough. It is so friendly. It's truly a lovely place xx”

 

★★★★★
Amanda Parsons

Such a lush restorative yoga session... really helped to reset and reduce stress! Highly recommend ?‍♀️ ?”

 

★★★★★
Michelle Smith

Had my first Yin Yoga class this evening. Great way to unwind, and relax into the weekend.”

 

★★★★★
Richard Senior

Just did the Yoga with weight class and it was FAB! Really friendly vibe and uber cool venue. I'll be back ♡”

 

★★★★★
Carol Cashmore

Beautiful experience - unique and enchanting venue, Debbie is a brilliant yogini.”

 

★★★★★
Carolyn Neale

Excellent classes and friendly community.”

 

★★★★★
Michèle HaddonFacebook Review

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Sally Bo

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Becci Brisland