Holistic counsellor and Intuitive Eating Coach
Hi, I’m Laura.
Welcome to my profile. I am a qualified Life coach and Holistic counsellor.
My mission is to will help you break free from emotional eating, heal your relationship with food and your body, and move towards a life of more freedom, self-acceptance, authenticity and joy.
I offer a 3-month Private Coaching Program to support you in the following areas:
✻ Learning and practising new ways of coping with difficult emotions.
✻ Developing self-compassion
✻ Body image healing work
✻ Learning and practising ways of challenging disordered eating thoughts ✻ Helping you to set goals and supporting and guiding you in achieving your goals
✻ Taking a gentle approach to nutrition and movement while enjoying you who truly are.
✻ Supporting you in accessing and strengthening your authentic self so that this part of you can heal your relationship with food and yourself.
Along with my private practice, I also facilitate food workshops, talks and retreats.
I’m excited to work with you to help transform and nourish your whole Self.