I’m Sam and I’m going to be doing Pilates classes at Shanti Rooms with regular classes.

Would you like to improve your confidence?

Your focus? Your energy? Your posture? Ease a back problem? Develop your core strength? Rehabilitate after a trauma or injury? Or just simply want to approach your day with the confidence of a 4-year-old in a Batman T-shirt!?

Then you are in the right place to make a start!