Trish Birch

 

 

Trish Birch

Psychotherapeutic Counsellor and Hypnotherapist

www.trishbirchtherapy.co.uk

Hi, my name is Trish I am an Accredited Psychotherapeutic Counsellor offering help with depression, anxiety, bereavement, stress, relationships and more. I practice Person Centered Counselling and Cognitive Behavioural Therapy My aim is for you to feel comfortable and safe to explore and acknowledge your feelings. I can also help with relaxation techniques and self-care which is crucial in today’s world.

Brilliant Friday Yin practice, lovely fun atmosphere definitely recommended to round the week off”

 

★★★★★
Jonathan Searle

Felt out of my comfort zone when first arriving, but was eased into it at my own pace! Highly recommend”

 

★★★★★
Aaron Barnes-Wilding

I love this place. Not only is the Yoga AMAZING, so is the massage. I cannot recommend this place highly enough. It is so friendly. It's truly a lovely place xx”

 

★★★★★
Amanda Parsons

Such a lush restorative yoga session... really helped to reset and reduce stress! Highly recommend ?‍♀️ ?”

 

★★★★★
Michelle Smith

Had my first Yin Yoga class this evening. Great way to unwind, and relax into the weekend.”

 

★★★★★
Richard Senior

Just did the Yoga with weight class and it was FAB! Really friendly vibe and uber cool venue. I'll be back ♡”

 

★★★★★
Carol Cashmore

Beautiful experience - unique and enchanting venue, Debbie is a brilliant yogini.”

 

★★★★★
Carolyn Neale

Excellent classes and friendly community.”

 

★★★★★
Michèle HaddonFacebook Review

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Sally Bo

Beautiful venue, amazing classes and an incredible teacher! Cannot rate Mantra Rooms highly enough ?

 

★★★★★
Becci Brisland
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