Goa Yoga Retreat 2018
In November 2018 I spent a privileged week in beautiful Goa in the sunshine with a group of like-minded souls. Having had a connection with India for many years, also receiving my yoga training in Goa, I wanted others to share in this experience. We stayed near the sea at a jungle eco-lodge where we were close to nature. The food was vegetarian and vegan, healthy and nutritious showcasing the different regions of India every day.
We practised yoga and meditation in a beautiful outside shala with myself and other Indian teachers. We experienced sound healing, ayurvedic massage, walking and beach days.
Evenings were free but we mostly chose to spend them together as the group bonded so well. There was lots of laughter and everyone agreed that it was a beautiful healing experience.
If you are interested in joining us for the 2019 Goa Retreat, then please get in touch to register your interest for more details.